Find Joy in Everyday Life Again, and Take Your Agency Back
Welcome!
My name is Dr. Loveleen Kaler, and I am a board certified occupational therapist.
I help people who are emotionally burnt out recognize their trauma/triggers and sensory preferences so they can find joy again in everything that they do. So they can stand in their power. And so they can take their agency back.
- Do you wake up feeling overwhelmed?
- Are you experiencing fatigue no matter how much rest you get?
- Are simple daily tasks requiring more effort?
- Is a mundane task at work causing increased stress?
- Are you noticing changes in your relationships due to fatigue and stress?
Then you are in the right place. Through a 12 week program, I am going to show you how to take a step back and give yourself a moment to really dive deep into who you are so you can better advocate for your needs. By the end of the program, you will be able to...
- Identify areas in your life that need attention
- Recognize how your trauma/triggers influence your sensory preferences
- Learn how to use your sensory preferences to create your coping skills toolkit
- Create a routine that allows you to stay aligned with who you are
- Better manage your boundaries with your employers, family, and friends
If you are ready to take this leap of faith, then click the link below to book a free 30-min coaching call!
https://calendly.com/loveleenkaler-shernispeaks/30min