Find Joy in Everyday Life Again, and Take Your Agency Back

Welcome! 

My name is Dr. Loveleen Kaler, and I am a board certified occupational therapist. 

I help people who are emotionally burnt out recognize their trauma/triggers and sensory preferences so they can find joy again in everything that they do. So they can stand in their power. And so they can take their agency back.

• Do you wake up feeling overwhelmed?
• Are you experiencing fatigue no matter how much rest you get? 
• Are simple daily tasks requiring more effort? 
• Is a mundane task at work causing increased stress? 
• Are you noticing changes in your relationships due to fatigue and stress? 

Then you are in the right place. Through a 12 week program, I am going to show you how to take a step back and give yourself a moment to really dive deep into who you are so you can better advocate for your needs. By the end of the program, you will be able to...

• Identify areas in your life that need attention
• Recognize how your trauma/triggers influence your sensory preferences
• Learn how to use your sensory preferences to create your coping skills toolkit
• Create a routine that allows you to stay aligned with who you are
• Better manage your boundaries with your employers, family, and friends

In 12 weeks, you’ll go from feeling stuck and disconnected from yourself to having the tools, strategies, and confidence to manage stress, set boundaries, and show up as the best version of yourself — at home, at work, and with the people you love.

If you are ready to take this leap of faith, then click the link below to book a free 30-min coaching call! 

https://calendly.com/loveleenkaler-shernispeaks/30min